For trauma survivors ready to stop reliving the past and start creating their future.

Coaching for trauma healing, nervous system regulation and manifesting the life you desire. 

Is This For You?
  • You’ve tried to “fix” yourself through books, therapy, and mindset work – but something deeper still feels unhealed.
  • You know you’re meant for more than survival – you’re ready to feel alive, open, and at peace.
  • You crave relationships where you can be fully seen and safe to be yourself.
  • You’re done carrying the guilt for other people’s emotions. 
  • You’re ready to reconnect with your intuition, your body, and your truth – and finally feel at home within yourself.
Ways to Work Together
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Coaching for Women with CPTSD

Step into a safe, powerful space for transformation. My 1:1 coaching blends trauma-informed therapy techniques with manifestation and mindset practices to help you:

  • Heal from narcissistic abuse or trauma and release old patterns
  • Reset your nervous system and feel safe in your body
  • Gain clarity, confidence, and direction in your life
  • Step into your highest self and thrive
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Group Coaching & Support Circles

Healing doesn’t have to be lonely. In my group programs, you’ll connect with others who get it – survivors, and visionaries who are walking the same path. Together we will:

  • Learn trauma-healing tools you can use daily
  • Practice nervous system regulation as a community
  • Share stories, insights, and breakthroughs
  • Support one another in accountability and growth
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Trauma-Informed Trainings for Leaders

I offer specialized trainings for organization, and communities who want to become trauma-informed and, healthier spaces. These trainings are tailored to your group and may include:

  • Understanding trauma and its impact on the brain and body
  • Recognizing signs of trauma in clients, employees, or students
  • Nervous system tools to support regulation and resilience
  • Building trauma-sensitive practices into your work culture
Ways to Work Together
Monthly Healing Webinar - Narcissistic Abuse
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A live, trauma-informed monthly webinar (on the first Wednesday of the month 5pm/EST) designed to help you better understand narcissistic abuse, begin healing the effects of trauma, and reconnect with yourself in a supportive space.

Investment: $49

  • Learn practical tools for healing from narcissistic abuse
  • Gain insight into trauma patterns, boundaries, and nervous system responses
  • Experience my teaching style before committing to deeper work
  • Ideal for women who want accessible, expert guidance each month
Individual Trauma Therapy Sessions
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Personalized trauma therapy for women ready to heal at a deeper level. Sessions may include EMDR, Internal Family Systems (IFS), somatic approaches, mindfulness, and other evidence-based, trauma-informed methods tailored to your needs.

Investment: Sliding Scale $200-$300 per session

  • Individualized support for trauma, PTSD, anxiety, and relational wounds
  • May include EMDR, IFS, somatic therapy, and mindfulness-based tools
  • Available weekly or bi-weekly based on your needs and goals
  • Designed to support lasting healing, regulation, and self-trust
3-Month Intensive for Women Healing from Narcissistic Abuse
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My signature high-touch coaching program for women who are ready for focused, transformative support. This intensive is designed to help you break old patterns, rebuild your sense of self, and move forward with clarity, confidence, and deeper healing.

Investment: $5,500 for 3 months

  • High-level support for women ready to fully commit to healing
  • Focus on identity repair, nervous system healing, boundaries, and self-worth
  • Structured guidance, deeper transformation, and personalized support
  • Best for women ready to stop surviving and start creating a new chapter
Renee’s 4R Trauma Healing Framework

The 4-Phase R-Framework guides you to Recognize trauma patterns, Regulate your body and emotions, Rewire limiting beliefs, and Rebirth into your highest, most aligned self.

RECOGNIZE

Become aware of your trauma patterns and how they show up in your life

REGULATE

Learn somatic tools to calm your body and restore safety.

REWIRE

Shift old beliefs, reconnect with intuition, and create new patterns.

REBIRTH

Step into your highest self and manifest a life that feels aligned and free.

Testimonials ⭐

What You’ll Walk Away With
You Will…
  • Feel safe and grounded in your body instead of stuck in your head.
  • Trust your own judgment – in life, love, and relationships.
  • Set boundaries with clarity and calm (not guilt or fear).
  • Express your emotions without shame or self-judgment.
  • Practice self-care, self-love, and self-trust from a place of wholeness.
You’ll No Longer…
  • Overthink every decision or second-guess your intuition.
  • Abandon yourself to keep the peace.
  • Lose your sense of worth in relationships.
  • Carry guilt for your emotions or your needs.
  • Feel disconnected from your body or your truth.

Meet Renee Minx

I’m a licensed trauma therapist and manifestation coach helping survivors turn pain into power. I combine clinical expertise (IFS, EMDR, somatic therapy) with spiritual embodiment and manifestation tools. As a survivor myself, I understand what it takes to heal, rise, and thrive.

Ready to Begin Your Transformation?

Let’s find the path that fits you best – whether it’s private coaching, group support, or a trauma-informed training.

Ready to Begin Your Transformation?

Let’s find the path that fits you best – whether it’s private coaching, group support, or a trauma-informed training.